Health (491)

Knowing Much More about Tuberculosis in Kids

Knowing about tuberculosis is really helpful for anyone who really cares about the health condition. Of course, many people have heard about this kind of health problem or disease. Tuberculosis is the disease which is caused by the bacteria called mycobacterium tuberculosis. That is why…

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5 Health Booster Herbs to Grow in Your Garden

You should consider growing herbs in your garden. It is easy and fun, and the herbs are great sources for your health and immune booster. They often make the best home remedies too. If you don’t which one to grow, the following herbs are great…

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4 Healthy Snacks for Your Hungry Tummy

Snacking is obviously needed and it is pretty hard for us to make it as healthy as possible. We tend to take processed food or fat for snack. The following snacks are different. They are made of fresh ingredients with high nutrition and are completely…

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5 Magic Juices to Boost Your Health and Immune

Juice is always the biggest part on any healthy diet and menu. Fruit and veggies juice is always a great way to complete your healthy dish. They provide you the needed vitamin and mineral. However, the following juices are perfect mixtures that bring huge benefit…

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4 Keys for Healthy Cooking You Must Know and Do

Do you know that how you prepare your food will influence your health? Too oily, undercooked or over cooked and salty menus are definitely unhealthy and it can lead you to serious health issues. To support your healthy eating habit, you need to learn the…

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Top 5 Tricks for Healthy Menus

Your eating habit play significant role on your health over time.  People who eat unhealthy food throughout time will tend to have more health issues and illnesses.  If you want to prevent such thing, change your eating habit and eat only healthy food.  Here…

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Foods to Eat and Avoid when Have Flu

If people have healthy eating habit, they will be able to get healthier lifestyle.  It means that they will not suffer from disease and illness too often.  Flu sounds like the common disease which is not dangerous at all but it can cause great…

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Potential Health Risks of Drinking Wine

Unlike other types of alcohol drink, people maybe have ever heard about the beneficial properties which can be found in wine and it can be a great excuse for people drinking wine.  However, people actually can also find some health risks associated with drinking…

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Easing Menstrual Cramps by Eating Right Foods

Menstruation surely becomes very normal cycle for every woman so it seems like women should get used to this.  Nevertheless, it is sure that many women still see menstrual cramps as great nightmare for them.  For easing this condition, some women choose to take…

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Learning Further about Herbal Medicine Pros and Cons

The modern medication sounds like pretty familiar choice for many people when they have certain health condition.  Nevertheless, there are some reasons which make people consider about taking the herbal medicine for curing their health condition.  Herbal medicine comes with pros and cons so…

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Various Benefits of Meditation for Health

For some people, meditation becomes part of their religious life.  Other people think that meditation becomes part of their lifestyle.  Recently, there are more and more people who do meditation because it can bring benefits for their health and wellness.  Meditation can surely be…

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The Way Stress Affects Human Body

Stress is not simple matter at all because it can bring great effect to the body.  People should not live in the environment with constant stress because it can be dangerous.  Specific symptoms and conditions can be found if people suffer from prolonged stress. …

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Diet with Too Much Protein Potential Side Effects

It is sure that there are more people who have bigger awareness about healthy lifestyle.  They try to have a life which can help them maintain and enhance their health including by choosing the right diet.  The main thing which people should remind about…

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Common Health Risks of Overeating

There can be a time when people eat and eat mindlessly.  They can eat beyond the fullness level.  If this condition becomes regular habits, there will be some health risks which people can find.  There is no question that people should avoid overeating in…

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Symptoms and Prevention for Severe Anemia

There are some health problems which are related to severe anemia as its symptoms.  In fact, before it becomes serious issues, people should be able to know the symptoms of anemia with severe level so they will be able to discover the health problems. …

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Why Fast Foods are Not Good for Health

People often heard about the fast foods which are not good for their health but they are still stubborn by continuing eating the fast foods because they do not understand about the bad effect of fast foods for their health.  Eating fast foods one…

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3 Effective Ways to Increase HDL (Good Cholesterol) Level in Our Body

HDL or the good cholesterol is essential part of our body.  HDL sweeps away the bad cholesterol from clogging our blood vessel so we can’t avoid fatal diseases like stroke and heart attack.  So, it is important to know how to increase HDL level…

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3 Useful and Easy Ways to Keep Your Eyes Healthy

Eyes are extremely important organ in our body.  However, we often take them for granted and ignore our eyes’ health.  We must pay better attention to our eyes.  If you want to keep your eyes healthy for your future, make sure you follow these…

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Quick and Healthy Ways to Lose Unwanted Belly Fats

Belly fat can be so annoying.  It will prevent you from wearing your favorite pants and it can also lead to many dangerous diseases.  It will take time, but there are some healthy ways to lose belly fat you can try.  These methods are…

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3 Ways to Eat Better and Resist Junk Food’s Temptation

It’s not easy to start a healthy lifestyle, especially with delicious junk foods in every corner.  But you must do it if you want to live happily without fatal diseases lurking around you.  Although it’s indeed hard, starting a healthy lifestyle is not impossible…

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3 Food that Will Help Mommy and Baby to be Healthy and Strong during Pregnancy

Pregnancy is an important part for the baby’s development.  Both the mother and the baby need good nutrient supply to ensure the pregnancy will go smoothly and the baby will be healthy.  Here are some foods for pregnancy that will make the mommy and…

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Everything You Need to Know About Good and Bad Cholesterol

Cholesterol is not always a negative thing.  In fact, there are good and bad cholesterol.  The level of those cholesterols can be affected by the food you eat.  To know what kind of foods will benefit your health, you should learn the differences between…

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3 Benefits of Yoga for Healthy and Balanced Body and Mind

Many people choose yoga to help them lose weight.  But facts have shown that yoga is important not only because of its losing weight benefit.  It also can calm our mind and relax every single bone in our body.  If you still in doubt…

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Why Eating Chicken Breasts Will Help You Lose Weight

Diet doesn’t always mean eating unappetizing food.  You can eat your favorite chicken if you want as long as you choose the breasts.  In fact, eating chicken breasts can help you lose weight faster and feel fuller for a longer time.  Here are two…

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3 Foods You Should Eat to Get Shiny and Healthy Hair

Everybody wants to have glowing and thick hair.  But using shampoo and strong hair tonic is not enough to achieve that look.  You must support it from inside by eating these 3 best foods for healthy hair. Red Meat Red meat is rich in…

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The Benefits of Low Sodium Diet to Prevent Fatal Diseases

Consuming too much sodium, which we get mostly from salt, can affect our health negatively.  So, it’s best to control the sodium level in our body by incorporating food with low sodium in our diet. It might be hard for those who love savory…

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Learn More the Risk of Being Obesity and Overweight

In recent days, being overweight and obesity is not only a cosmetics problem.  This also occurs to health risks problem.  Children and adult that have obesity and overweight are increases the risk of health problem. Obesity and Overweight Health Risk In Adult There are…

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How Women Heart Attack Symptoms are Differ From Men Heart Attack

Women heart attack symptoms are likely quite different from men.  Many people are unaware of heart attack that happen to women are less different from general men heart attack. Both Men and Women symptom of Heart Attack Both of men and women share these…

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Hormone Imbalance Link Into Your Health

Hormones imbalace in our body are chemical messenger for your health signs.  It is normal when you feel irritable, bloated and not in your best in different times of your life such as your period and pregnancy or menopause that can lead into health…

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Brain foods that will help You to Concentrate More

Brain health is important as our body health.   As people are getting age, our body is get ages too.  This can affect into brain healthy as it can decrease the ability for enhance your memory ability, brain function and attention span.  The good news…

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