Every wrinkle and condition on your face actually reflects your overall health. So, how can we analyze our health just by looking at our face? First, look at your cheeks. If you find wrinkles, especially when the wrinkles have darker or lighter color than…
Some people use lime to detox their body and some people to treat scars. In fact, there are several unusual health benefits you must know: 1. Asthma and cough Lime has very high vitamin C and anti oxidant that helps boosting your immune system…
Sleeping well every night is very important to keep you healthy and fresh. But, some people might have difficulties to sleep. To help you get sleep better, there are several natural remedies you can make at home. 1. Drink cherry juice Drink a glass…
Kitchen is the most important part of your house to support your health. However, not so many people are aware of their habit in the kitchen. There are several habits that you must stop to improve your family health: 1. Using one cut board…
Foot cramp can happen when you are too tired after exercising or wearing high hells all day. So, how can we overcome foot cramp right away? There are several easy steps to help you. First, take off your shoes and lay down. Try to…
A lot of people claim that fasting can be a great way to detox and to improve health. Indeed, it can be true. There are several amazing health benefits when you perform fasting well. Fasting can help fighting diabetes. When you are fasting, you…
Not only healthy, dragon fruit is also very useful to maintain your natural beauty. Dragon fruit has very high fruit protein and vitamin that makes it a great beauty ingredient. There are several beauty benefits you must know : 1. Reduce aging signs Blend…
Dragon fruit, especially the pink one, is known as the super fruit. It contains very high nutrition such as iron, phosphorus, calcium, vitamin C, B1, B2, and B3. It is definitely a super fruit with high anti oxidant that help fighting cancer and lowering…
To watch cholesterol level, you have to know how to read the number. Basically, there are three kind of cholesterols the LDL, HDL, and triglycerides. LDL is the low density lipoprotein-cholesterol or the cholesterol that is known as the bad cholesterol. When the result…
People with busy schedule tend to experience bad fatigue. There are several natural remedies to help you overcome fatigue. First, watermelon juice. Watermelon has high vitamin and fruit water. Drinking a glass of watermelon and take a rest for a moment will get you…
Anyone from various gender and age ranges can suffer from joint pain. It is kind of soreness, inflammation, as well as discomfort which can be found in any of the joints in the body. It can be very common problem and the pain can…
When people suffer from arthritis, one or more joints in their body become inflamed. It is kind of joint disorder with various kinds of types. There can be various signs and symptoms which will appear as well. The symptoms of arthritis can be managed…
Kidney can have small size but it is very important for the body. Kidney has responsibility for removing the toxins as well as waste from the blood. It also has function for releasing some important hormones including calcitriol, renin, and erythropoietin. The organ can…
There are many children as well as adults who have to deal with asthma. It can be acute or chronic condition after all. It is type of respiratory disorder which is characterized by the episodic constrictions as well as inflammation in the bronchial tubes. …
People who have diabetes surely have to pay attention greatly to their food intake because the food intake can affect their blood sugar level. It is sure that they can manage diabetes by managing the blood sugar level. They have to take the healthy…
Oregano is well known as herb which is used a lot in various kinds of dishes but of course the most popular dish which uses oregano is pizza. Nevertheless, people will find the great use of oregano not only for making delicious pizza because…
There are some common methods which people can use when they want to boost the brain power. It can be brain exercises including meditation as well as deep breathing for instance. However, it is sure that brain power can also be influenced by their…
Black pepper becomes the common herb which is used a lot in various kinds of dishes. It comes with the hot taste which can enhance the flavor of the dishes. Besides, it also has various kinds of health benefit since it is also used…
Papaya becomes the tropical fruit which is popular all over the world. There must be good reasons which make this fruits popular besides its great taste. People must not forget that if they eat papaya, they take the great health benefits of papaya. Various…
When people are talking about peppermint, they will think about the popular flavoring which is used for various things including mouthwash, toothpaste, candy, and of course chewing gum. It can be popular flavoring agent but it also comes with the medicinal uses. Here are…
Too much consumption of tea and coffee as well as smoking can turn the original colour of teeth into yellow colour. The stains in the teeth are quite difficult to remove and can hassle your beautiful smile. It cannot be easily removed only by…
Yellow eyes are associated with slight amount of yellow that affect the white part of the eyes. White part in the eye balls which suddenly turn into yellow can be the indication of severe health problems. The health problems that lead to the appearance…
Sometimes you might find any brown spot appears in your eyes. The external part which is affected by this spot from one person to another can be different. This kind of spot although mostly is not dangerous but it is annoying since it harasses…
The majority of people perhaps have experienced nose bleed during their life. Having a nose bleed is quite normal. It is since the small blood vessel which is located within the nose is pretty brittle so that it can easily bleed. Every now and…
Mouth ulcers is type of mouth disorder which refers to any wound lies in mouth tissues. Any annoying thing about this order is that it causes painful feeling that may disturb you while eating. These are several factors that can contribute to this ulcer…
Green tea surely is well known of its health benefit and of course people recognize its great help for people who want to lose weight. From various kinds of tea which people can find, people of course can consider the benefits of green tea…
People love to drink peppermint tea because they can get the freshness as well as warmth from the combination of tea and peppermint. Nevertheless, people will also be able to find the great benefits of peppermint tea in every sip they take. Benefits The…
People can find various kinds of tea which can be enjoyed as their afternoon drink for instance. They can have their very own favorite tea and there are some people who make oolong tea as their choice. It comes with great taste and more…
White tea maybe is not as popular as green tea or black tea but people are able to find great benefits from this tea just like other teas. It comes with the combination of unique and great taste as well as health benefits. Benefits…
If people are looking for the fruit which is popular in Asia especially middle east, pomegranates can be the answer. It is getting more popular because it comes with health benefits as well as nutritional values. Pomegranate can be a perfect source of dietary…