Knowing how to cure a fever by yourself can be extremely handy, especially since fever is one of the most common health conditions that a person may experience.
Known in the medical term as pyrexia, a fever is our bodies’ natural response when it is fighting bacteria, viruses, or an intruding foreign substance that our bodies see as a threat.
In a way, you can say that a fever might very well be our bodies’ reaction towards inflammations or infections.
Harmful substances, viruses, and bacteria are capable to flourish and reproduce at normal body temperature, and a fever is capable of weakening this.
In addition, it also helps strengthening our immune system and battling out the toxins in our body.
To sum it up, a fever is essentially our bodies’ preferred method of self-healing and thus, it should only be treated if it gets out of hand or that it weakens you so much that it gets uncomfortable.
Most fevers can be treated by yourself at home.
However, fevers that are followed by a chronic dehydration, hallucinations, difficulty breathing, seizures, extreme headaches, blue lips, nails, tongues, and other complications should be treated professionally.
Call a doctor immediately if you experienced that sort of fever.
How to Make Yourself Feel Better from a Fever
Generally, a fever will subside on its own once the body sees no need to fight a harmful bacteria or virus.
However, here are some of the things you can try to make yourself feel better and more comfortable when you’re coming down with a case of fever.
There is only one essential key, and that is resting.
Also, stay hydrated by drinking lots and lots of warm water.
If the heat gets you from comfortably sleeping, try wearing comfortable clothing made of natural fibres to help your body cool off.
Get well soon!